- Published on Wednesday, 08 May 2013 21:39
- Written by Super User
Mini Monets Art Classes
The Recreation Center is offering kids art instruction! Instructor Jennie Wenk is leading these classes every Wednesday from 4:00 - 4:40 pm. Mini Monet Art projects are designed to promote cognitive development, encourage fine motor skills and enhance critical thinking. The lessons are created to encourage creative expression and to supplement the NC Arts Education Curriculum. New Students can join classes at anytime! To sign up or get more information, contact Jennie Wenk at minimonets@gmail. com or (910) 399 – 1708. Please visit www.minimonets .wordpress.com for more information.
Zumba Gold© with Kathy Senna
This class is great for Zumba© beginners and participants that like a slower pace. Kathy Senna is instructing classes on Tuesdays and Thursdays from 9:00 – 10:00 am in our basketball courts.
Kathy is a retired Health and Physical Education teacher with 36 years experience and a Master’s degree in Exercise Science. Zumba Gold© is a lower impact, easy-to-follow, Latin-inspired dance fitness-party that keeps you in the groove of life.
Cost is only $6.00 per participant or you can purchase a 5-class package for only $25.00.
All participants must be Recreation Center members or pay the daily guest fee prior to attending class. For additional information, please contact the Recreation Center at 458-2977.
Alignment Based Yoga Class
Join instructor Holli Cavalluzzi, ERYT, for Alignment Based Yoga class. All classes explore biomechanical alignment principles; we will work with a particular alignment principle in every pose throughout the class and, where work turns to play, we share the potential resources available through friendship. Classes are open to all levels of experience, are challenging at times and always healing. Classes are every Tuesday from 9:30 - 11:00 am. Classes are $10.00 per participant. All participants must be members of the Rec. Center or pay the daily guest fee plus the rate of the class. For additional information, please contact the Rec. Center at 458-2977.
Beginner’s Guitar Classes
Starting Thursday, March 7th, Jason Johnson will be instructing Beginner’s Guitar Classes. Jason is a professional Guitarist/Instructor with over 20 years of teaching experience. He has been a performer with several bands and also a solo performer. He instructs lessons for ages 8 to adult and from beginners to pros.
Students must provide his/her own guitar. Youth/Teen Beginner’s Class is every Thursday from 7:30 – 8:30 pm. Adult Beginner’s Class is every Saturday from 12:00 – 1:00 pm. Classes are $50.00 per month. Students will pay for classes in advance at the beginning of each month to ensure a spot. There is no drop-in rate. All participants must be Recreation Center members or pay the daily guest fee plus the rate of the class. For additional information, please contact the Recreation Center at 458-2977.
Carolina Beach Aerobics
The class is a total body workout that combines a 30-minute aerobics segment, along with a weight and abdominal workout. Please bring your own 4-6 pound dumbbells if you have them. This class is a fun and energizing way to exercise for all ages. The class is held every Monday, Wednesday and Friday from 8:00 - 9:00 am. Cost is $2.00 per participant. This is a great way to burn off those extra calories and stay in shape. If you have any questions, please contact the Recreation Center Staff at 458-2977.
Hablar e Ir: Youth Spanish Class
Yoga & Massage for Labor
Join Amy Pierce and Heather Till as we offer a one-time class to learn how to relieve labor pain using specific massage techniques. This includes where and how to apply counter-pressure, appropriate types of touch during and between contractions, and use of good body mechanics to facilitate comfort and endurance in offering support. This ideal time for this workshop is between 30 - 37 weeks although it’s never too early or too late in one’s pregnancy to learn these techniques. No previous yoga or massage experience is necessary to participate in this class. Class is Saturday, April 27th from 12:00 pm until 4:00 pm. To register, please contact Amy Pierce at (910) 352-5113 or Heather Till at (910) 520-7752. Cost is $125.00 per couple (this includes a Labor Prep Handbook).
Have you wanted to try yoga but have been afraid that you aren’t flexible enough? If so, this yoga basics beginner’s class is for you! Join Tamara Cairns as she introduces yoga basics in a calm and meditative environment. Take an hour for yourself, slowing down life’s pace and learning the basics of this ancient healing art. This class will focus on accurate alignment in level 1 & 2 yoga postures with suggested modifications available for every age and skill level. Classes are every Wednesday from 6:00 – 7:00 pm and every Friday from 9:30 am - 10:30 am. Tamara will not have class on Friday, April 19th and 26th. Class has been rescheduled for Saturday, April 20th and 27th from 8:30 - 9:30 am. Wed. night Beginner Yoga Class times will remain the same for the month of April. Please arrive at least 10 minutes prior to class beginning. Cost is $8.00 per class. Participants can also purchase a 5-class punch card for only $35.00. All participants must be Recreation Center members or pay the daily guest fee plus the rate of the class. For more information, please contact the Recreation Center at 458-2977.
Power Flow Yoga
Instructor Carly LaBruno is leading Power Flow Yoga class that explores advanced yoga postures. This is designed for intermediate to advanced fitness levels with a focus on increasing flexibility and core strength. Class is every Saturday from 10:00 am - 11:00 am. The cost is $8.00 per class. All participants must be Recreation Center Members or pay the daily Guest fee. Please contact the Recreation Center at 458-2977 for additional information.