- Published on Wednesday, 13 November 2013 17:31
- Written by Super User
Co-Ed Pre-Season Basketball Clinic Nov 7, & 14
Brian Williams is coaching our Co-Ed Pre-Season Basketball Clinics. This four week session meets every Thursday: Nov 7th and Nov 14th. Cost is $65.00 with early registration (before September 15th) and $80.00 (after September 15th). Group #1: Ages 6 – 10 years old is from 6:30 – 7:30 pm and Group #2: Ages 11 – 15 years old is from 7:30 – 8:30 pm. Space is limited to first 30 participants per age group.
For more information, please contact the Rec Center at 458-2977.
Carolina Beach Aerobics
The class is a total body workout that combines a 30-minute aerobics segment, along with a weight and abdominal workout. Please bring your own 4-6 pound dumbbells if you have them. This class is a fun and energizing way to exercise for all ages. The class is held every Monday, Wednesday and Friday from 8:00 - 9:00 am. Cost is $2.00 per participant. This is a great way to burn off those extra calories and stay in shape. If you have any questions, please contact the Recreation Center Staff at 458-2977.
Zumba® with Lauren
Lauren Avery is teaching Zumba® classes at the Carolina Beach Recreation Center! Zumba® fuses hypnotic Latin rhythms and easy-to-follow moves to create a dynamic fitness program that will blow you away. Participants achieve long-term benefits while experiencing an absolute blast in one exhilarating hour of caloric-burning, body-energizing movements. Join us Thursdays from 6:00 – 7:00 pm for Zumba® Fitness. Cost is only $5.00 per participant. All participants must be Recreation Center members or pay the daily guest fee prior to attending class. For additional information, please contact the Recreation Center at 458-2977.
Mini Monet’s Art Classes
The Recreation Center is offering kids art class! Instructor Jennie Wenk is leading classes every Wednesday, starting September 11th, from 4:15 - 4:45 pm.
Please visit www.minimonetart.com for more information.
P.I. Exercise Class is Back
P.I. Exercise class is back in full swing at the Carolina Beach Recreation Center. Join Jean Martin for our low impact aerobics class. This class incorporates a warm-up, stretching, balancing, strength training, back strengthening and a cool down. Class meets every Monday and Wednesday from 9:00 am – 10:00 am. Cost is only $1.00 per participant. All participants must be Recreation Center members or pay the daily guest fee plus the rate of the class. For additional information, please contact the Recreation Center at 458-2977.
This class is great for Zumba© beginners and participants that like a slower pace. Kathy Senna is instructing classes on Tuesdays and Thursdays from 9:00 – 10:00 am in our basketball courts. Kathy is a retired Health and Physical Education teacher with 36 years experience and a Master’s degree in Exercise Science. Zumba Gold© is a lower impact, easy-to-follow, Latin-inspired dance fitness-party that keeps you in the groove of life.
Cost is only $6.00 per participant or you can purchase a 5-class package for only $25.00. All participants must be Recreation Center members or pay the daily guest fee prior to attending class. For additional information, please contact the Recreation Center at 458-2977.
Join us for our Luv 2 Act Youth Drama Class Mon & Wed
We offer classes for two different age groups.
• Mondays, Ages 7 & Up: Every child gets their moment to shine – drama, improvisation, dance, music and fun! Class time is from 4:30 – 6:00 pm. Cost is $125.00 for 12 weeks (September 9th thru December 9th) or just $12.00 per class. Performance is scheduled at Hannah Block Theater in Downtown Wilmington on December 15th.
• Wednesdays, Ages 3 – 6: Drop-in for drama, imaginative play, music, dance, stories and fun! First day of drop-in class is Wednesday, September 11th and class is from 4:00 – 5:00 pm. Cost is only $10.00 per class.
Introduction to Yoga
Please join us for our new Introduction to Yoga Class! Instructor Tamara Cairns will teach yoga basics as you take an hour for yourself, slowing down life’s pace and learning the fundamentals of this ancient healing art.
This class focuses on yoga postures, breath work and all yoga essentials are introduced and explored in a calm and nurturing environment. Classes are every Friday from 9:30 am - 10:30 am. Please arrive at least 10 minutes prior to class beginning. Cost is $8.00 per class. Participants can also purchase a 5-class punch card for only $35.00.
All participants must be Recreation Center members or pay the daily guest fee plus the rate of the class. For more information, please contact the Recreation Center at 458-2977.
Power Flow Yoga
Instructor Carly LaBruno is leading Power Flow Yoga class that explores advanced yoga postures. This is designed for intermediate to advanced fitness levels with a focus on increasing flexibility and core strength. Class will be every Saturday from 10:00 am - 11:00 am. The cost is $8.00 per class. All participants must be Recreation Center Members or pay the daily Guest fee. Please contact the Recreation Center at 458-2977 for additional information.