- Published on Wednesday, 20 February 2013 21:39
- Written by Super User
“Let us help you Strengthen your defenses against sickness through the
winter and keep those New Year’s resolutions to live healthier lives”
The Island Wellness Market is located in Carolina Beach at 1140-G North Lake Park Boulevard just across the street from the Town Hall, in the same shopping center as the Madfish Grill, please give them a call at (910) 458-5252.
The Island Wellness Market in Carolina Beach is here to help Pleasure Islanders strengthen their defenses against sickness through the winter and keep those New Year’s resolutions to live healthier lives. The Island Wellness Market is “a locally-owned market in Carolina Beach dedicated to providing all natural and organic products and to helping redefine wellness by educating our island community on how to live a more healthy, balanced life. They specialize in all natural, organic, non-GMO, gluten-free, vegetarian, and vegan products. They also offer a surplus of healthy, whole foods, a variety of high quality vitamins, herbs, and nutritional supplements, and organic and cruelty-free beauty and body care. “The beginning of a new year is a good time to reflect on the year that has passed and set goals for the year ahead. For most people, those goals revolve around healthier habits; whether it's making wiser food choices, getting more exercise, losing a few pounds, or just spending more time enjoying the simple things and living life more fully.
But New Year's resolutions often fade by mid-February and old habits creep back into our daily routine. Why? Because total health and wellness doesn't happen overnight; it's an ongoing process. In order to achieve lasting health and wellness, making gradual changes and taking it one step at a time usually results in better success. Studies show that it takes about 3 weeks to create a new habit, so focusing on small goals and achieving them one by one (think baby steps!) is the true path to lasting change.
So, what are your goals for the coming year? Are you planning to give up some unhealthy habits or are you adding something new to your routine? Why not focus on just one small, healthy change for January instead of tackling everything at once? How about working to incorporate more leafy greens into your diet with a Green Smoothie Challenge, or taking better care of your digestive system with healthy probiotics, like Water Kefir? Choose to make one small healthy change now, and when February rolls around it will be part of your routine and you'll be ready to take the next step to total wellness! “Our mission is to help our local community redefine their own idea of wellness and discover whole body balance. Island Wellness Market is a business that believes that you are what you eat; nutrition impacts health, and health impacts quality of life. We provide quality products and services for those seeking a healthier and happier lifestyle. We are committed to locals and families and to giving back to our community. We strive to educate our customers so that they can make informed decisions on what is best for their own total wellness.”
The Island Wellness Market is located in Carolina Beach at 1140-G North Lake Park Boulevard just across the street from the Town Hall, in the same shopping center as the Madfish Grill. If you would like to find out more about the Island Wellness Market please give them a call at (910) 458-5252. They are open on Mondays through Fridays from 9:00 a.m. until 6:00 p.m. and on Saturdays they open at 10:00 a.m. and close at 5:00 p.m. They are closed on Sundays but will be open on the 25th for the Island Shopping Spree event!
You can also find an abundance of great information about the Island Wellness Market on their website at www.IslandWellness Market.com including directions, helpful links, an enlightening blog with the latest news from the Island Wellness Market and more. Remember to follow them on Facebook for all of the latest breaking information about the Island Wellness Market. Nourish your life, body, mind and spirit at the Island Wellness Market in Carolina Beach.